Physiotherapy for lower back pain is often regarded as a last resort treatment option by many. This however fails to recognize a multitude of benefits that the therapy offers. In this blog post, we cover some of the most important aspects of physiotherapy for lower back pain.
Lower back pain is a common problem and can be debilitating. It’s generally caused by a combination of factors, such as muscle weakness or inflammation, but can also be the result of an accident or specific strain on the spine.
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Physiotherapy can help treat lower back pain by restoring function and relieving pain. Here are some key things you need to know about physiotherapy for lower back pain:
– Physiotherapy can help improve the range of motion, strength, and flexibility in the muscles around the spine. This can reduce the amount of pressure on the spine and help relieve pain.
– Physiotherapy can also help relieve tension headaches and other symptoms related to neck and head pain.
– In some cases, the physio may be able to permanently fix underlying problems that are causing the lower back pain.
Causes of Lower Back Pain
It can be caused by a number of factors, including overuse, spinal misalignment, and muscular imbalance. Physiotherapy can help treat lower back pain by restoring muscle balance and correcting biomechanical imbalances. To treat lower back pain effectively, it's important to understand the cause.