Truffles are edible mushrooms that have been in existence for thousands of years. While most of these fungi grow on the bark of trees, some of them are able to grow on rocks and on soil, including a very special type of fungus called the Tuberomycetes, which are found exclusively in the Northern Hemisphere.
A truffle, also known as a "white truffle" is the fruiting bodies of a subterranean ascomygium fungus, mostly one of two species of this genus Tuber. Like all mushrooms, truffles produce spores. These spores then take up residence in the ground where they begin to reproduce.
Unlike most other ascomygium fungi, Tuberomycetes do not use air-filled spaces or dark spaces in the ground as their host. Their preferred habitats are damp, dark places, and rotting organic materials, including wood, paper, and wood planks. They can also grow on decaying animal skin, but most often they grow on decaying plant material. This is their favored food because it contains a higher moisture content than fleshy tissue.
The Tuberomycetes also produce toxins that are toxic to mammals. Because of these toxins, most mammals do not eat them because they believe them to be poisonous.
Truffles are often referred to as the "pepper of the fungi" because they are very small, sometimes hardly bigger than the size of some grains of rice. They are usually about an inch in diameter and the outer surface of their skin is covered with whitish furs, like the scales of a mouse or rat.
Truffles can be eaten just like any other vegetable. The best way to eat them is steamed but not boiled. Since they are small in size, they don't absorb much of the liquid they are served with, but rather absorb it from the air they breathe.
The black truffle salt is a popular favorite with many cooks and can be used as a garnish for many recipes. It can also be added to soups and stews or mixed with salad dressing for salads.
Like many natural salts, truffle salt contains a lot of potassium nitrates. Nitrates are a key ingredient in many nitrate supplements used to treat certain conditions. This is also the reason that these salts are called "trickling salts". Truffles and potassium are a good source of antioxidants, which can fight several types of diseases.
Truffles also contain flavonoids. They can reduce cholesterol levels, so they can be healthy for diabetics. People who suffer from arthritis and rheumatoid arthritis can benefit from taking truffles, as well.
These salts also contain a high amount of beneficial bacteria, Lactobacillus, which produces lactic acid, which kills yeast. They also contain bromelain, an enzyme that breaks down proteins to form calcium and phosphate.
Bromelain breaks down proteins by a process that breaks them down into molecules that can then pass through the digestive system. This method can help keep the bacteria in the intestine healthy and functioning properly.
When looking for truffle salt, always read the information on the back. Make sure that the salt has the "salt and pepper" "sugarless" seal. In the United States, you can find both kinds, but in Canada, you need to choose between the two. It is okay to buy truffles containing either.
Truffles are known to enhance flavor, but they are also known to lower cholesterol. So it's always a good idea to eat more than one type of salt if you are trying to lose weight.
There are a lot of different kinds of truffles to choose from. The best ones are the ones that contain more of the important nutrients so that your body has a better chance of functioning at its best.
Other important nutrients found in truffles are magnesium, calcium, vitamin C, and potassium. These minerals are great for the body since they help you maintain proper blood pressure. They also are important for muscle building, since they promote the formation of collagen.
If you like food, you should definitely try this type of food. You may want to start eating a little bit of it a day and see if it helps you feel better.
