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Grace, Elegance, and Drama With Smooth Dances

Ballroom dancing is like any other activity. There are two sides to it. The one is hot, Latin, sassy, and loud; the other elegant and graceful but no less dramatic is Smooth. You may discover a new side to yourself – it did for me. 

You can read more about the dance video challenges at We'll give you some insight into their history and their essence to help you choose which one to try.


Waltz is often called "the mother of all dances", and for good reason. Waltz was popularized in 16th-century England when it was considered courageous and daring by the majority of society. It was considered unacceptable to dance together in an embrace. 

If done correctly, Waltz can give you the feeling of floating above the floorboards by spinning continuously around the floor. It's elegant and classy. It will make you look taller and more confident, no matter where you are from.


Quickstep was born out of the Foxtrot in the 1920s. It features hops, skips syncopations, and rotations as well as quick, playful action. It has similar music and feeling to the Foxtrot, but uses mostly Waltz patterns.

Quickstep is quick, (duh!) Full of energy and life. Quickstep is not a Ballroom dance. However, it does have elegance and grace. It's all about speed and having fun!


The ballroom version of Tango is passionate and moody. It is all about the love between couples. International Standard Tango is mainly a fight between jealousy and ego. American Tango is more about a love story. However, as with all love stories, there should be some fighting!

The amazing dance will allow you to express it!

Dance for Fitness and Feel Great

If you exercise for fitness, many of the negative myths surrounding fitness disappear. One of these is that it is supposed to be boring. Another reason is that only athletes can perform it. In reality, it might be that your daily routine already incorporates a bit of exercise. If you attend a gym and work your heart rate going for a long stretch before getting rest, that's an excellent way to begin. 

It is recommended that your body requires half an hour of continuous moving to experience the effects. The key to making this an ongoing routine is switching from wine to water and limiting the consumption of fat-laden snack foods.

Dancers from the world of fame know a feasible trend the moment they spot one. Making dance videos can be a great opportunity for shy people. Various apps have usually demanding programs designed to teach choreography provided by professionals. At Chuzi, there are various dancing video challenges available done by the best dancers. You can also get to Chuzi app now to vote!

Numerous moves have gained popularity lately. Certain moves are more effective than others when it comes to strengthening the heart. Certain areas benefit from certain aspects within the human body, in clear ways. For instance, belly dancing specifically targets abdominal and waist muscles.

This is a great method to dance with purpose, with a clear and positive figure breaking down the steps into smaller pieces that you can take in.